Second trimester · Week 14 of 40
14 weeks pregnant: the size of a peach
The baby can squint, frown and grimace. Fine hair called lanugo covers the body.
Reviewed against ACOG, NHS and WHO guidance · Updated November 2026
Typical size
About 8.7 cm · 43 g
35% of the way to your due date
Your baby this week
The baby can squint, frown and grimace. Fine hair called lanugo covers the body.
Your body this week
Welcome to the second trimester — often the most comfortable stage.
Tip for week 14
Aim for about 150 minutes of moderate activity a week if your provider agrees.
Carry this guide in your pocket
Mamivaa is a free pregnancy app with a week-by-week tracker, vitamin and water reminders, a food scanner and a baby checklist.
Start freeThis guide offers general information and does not replace advice from your doctor or midwife. If something feels wrong, contact your provider or emergency services.